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Optimal Health

Optimal Health

Health News and Information With a Twist

Sunday, November 27, 2011

Chiropractic Rehabilitation for Motorcycle Accident Leads to Rapid Recovery

This summer I was honored to be contacted by a dear friend who had just been involved in a horrible motorcycle accident. He was just coming out of his fifth surgery to repair a fractured femur (thigh bone) and tibia/fibula (shin bones) of his left leg. Through a combination of outstanding orthopedics and plastic surgery, the staff at Cedars Sinai had my friend patched up sufficiently to start a rehab program at my office. You can read his story here to get more of the fascinating details.

The program which I designed to get my friend back up and moving was a combined chiropractic, physiotherapy and neuromuscular reeducation, including extensive proprioceptive work to return balance and sense of position. We worked intensively for three months.  In that time we moved my friend from using crutches, to using a walking stick, to walking without assistance, to climbing stairs. Watch the video below to see his incredible recovery. You can see what is possible with the right care and the right frame of mind.

Rehabilitation following an automobile or motorcycle accident can return one to function and living a normal life. Watch the video to see evidence of this. I have marveled at the rapidity of recovery myself.


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Wednesday, May 26, 2010

West Hollywood Chiropractor Treating Upper and Mid-Back Pain



Upper back pain is becoming more and more common as computers play a bigger part in our daily lives.  I recently showed you how chiropractic adjustments can help relieve upper back pain.  Another useful approach to use in combination with chiropractic care is physiotherapy, including electric muscle stimulation, heat and deep tissue massage.

Sports chiropractors will use various modalities to help reduce muscle spasm and soreness of the upper and mid-back.  Electric muscle stimulation, or e-stim as it is sometimes called, helps reduce spasm by puttin the muscles in a brief and alternating contracted state.  This contraction/relaxation cycle is actually necessary to break the neurological disruption that is preventing the muscles from relaxing on their own.  Some medical doctors attempt to do this with muscle relaxant drugs (albeit through a different mechanism), but electric muscle stimulation is a physical modality to address a physical problem.  Watch the video above to see e-stim in action.

Heat helps by bringing blood to the area, which also allows muscles to relax.  Once the e-stim and heat therapy is complete, a session of myofascial therapy, or deep-tissue massage does wonders at breaking up knots, trigger points, sore areas, and any adhesions in the muscle tissue.  Then, the pièce de résistance, of course, is the chiropractic adjustment, which opens the stuck joint and brings normal movement back to the spine.


Watch the video to get a taste of what you can expect in a sports chiropractic office where you might be getting treated for upper and mid-back pain.  If you find yourself in Los Angeles, Beverly Hills or West Hollywood, please come visit my chiropractic office to get relief for your upper back pain woes.

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