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Optimal Health

Optimal Health

Health News and Information With a Twist

Wednesday, April 11, 2012

Greece Might be Model for U.S. Sickcare Future

Future warnings for America from an unlikely source--Greece, the small and broke European nation--acting as an example of what could happen in the U.S. if  healthcare becomes an entitlement program. It appears that the Southern European country, now in its fifth year of recession, is at risk of its medical system becoming a "privilege" to those that can afford the care.

I have been warning of exactly this possibility happening here in the States, and although to some it may seem far fetched, just watching Greece deal with the collapse of its social system shows a small glimpse of what could happen if things go the way the government, and many people, hope it does.

Over one million people are officially unemployed in Greece. And the once thriving economy, now ravaged by recession and budget cuts, faces a government entitlement health care system that can't handle the demand.

Previously, most Greeks had turned to private care whenever possible--paying nearly 40 percent of total health costs out of their own pocket--one of the highest rates among developed nations. But today demand is up 20-30%, and the state-run system can't handle the influx. Many people are also trying to "game the system" by using the ER for routine care instead of making appointments and paying up-front. Think that can't happen in America?

Despite the overflow, Greek hospitals are trying to keep things in check:
"After recent reforms forced us to take money from people who lack healthcare coverage, more and more patients try to avoid making appointments for lack of cash," says Meropi Manteou, a lung specialist at Sotiria general hospital in Athens.
"They come in with the flu and try to pass it off as an emergency. We do what we can to help the poorest that come but I don't know how long we'll be able to turn a blind eye," Manteou said.
State hospitals are having to make do with reduced funding, doctor salaries cut by a quarter, a chronic shortage of nurses and overtime pay pending since December. The health ministry say that the budget cuts were necessary to rid a system, originally modeled in the 1980s on Britain's National Health Service, of decades of wasteful practice.

Sound familiar? It should; it's exactly what U.S. politicians and pundits are saying about "the broken American healthcare system." 

But my point is not to make a political statement, because I am neither for nor against the current sickcare system as it is. I have said it repeatedly: We have the best medical system in the world, and it costs money, period. But if you want to avoid what the Greek people are going through right now, it's simple: Change your ways.

The medical system shouldn't be used as a run-to for every minor illness. I know the flu sucks, but it ain't a heart attack. Drink lots of water and get rest, and don't go to your grandma's house, or your sister's with the new born baby. And make sure you drink sufficient water before you get the flu. Then you won't need a dang emergency room. 

When you rely on the medical system for acne, and blemishes, and the inability to sleep, and hyper-sadness, and hyper-elatedness, and because your back hurts, and because your stomach hurts, yet you don't really think about your health otherwise...then, yes, we may just tap our already "broken" system. 

And just as the Greeks now may see good medical care become a privilege for those with money, it is happening on another level here in the U.S., with boutique medical services (concierge medicine). So if we get to keep our new socialized sickcare system, be prepared for DMV-like service at your local sick clinic. 

Thank you Greece for showing us what it might be like; and also for the reminder to be careful of what we rely on.

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Thursday, December 24, 2009

I'm Done With Swine Flu

Anybody else thoroughly over hearing about the swine flu? I know you are, but I thought I'd wrap it up (I vow to lay off the story from this point forward) by sharing a chuckle about this completely over-hyped mass hysteria. Reports coming off the news wires have been mixed regarding H1N1 infections; some have them labeled as disastrous, others as no big deal. Let's check a few out:

On the-worst-thing-since-Typhoid-Mary scene, deaths from swine flu are up everywhere--U.S., India, Israel, California--madness. Many groups are supposedly at increased risk--Native Americans and Eskimos (not kidding), new mothers, children, seniors, and people with chronic lung disorders like asthma and COPD.

However, despite the massive danger to most everyone but people living in plastic bubbles--the public isn't buying into the hysteria (thank goodness). According to a report last week, the number of Americans getting tested for swine flu has decreased by 75%. Awesome! And the number of tests coming back positive has dropped from 44% in November to only 21% for the two weeks ending Dec. 9. Nice!

So the swine flu epidemic has been more hype than headache. In fact, the actual cases of swine flu reported may be grossly over-exaggerated. Check out this piece by CBS news showing the CDC stopped counting actual swine flu cases individually back in July. Now why would they do that? The piece does a good job of explaining the rationale behind the decision, and if you've got a few minutes, check the video below to get an outstanding account of the chronology of the swine flu hysteria. This is CBS News not Natural Health News; just investigative reporting uncovering what I've suspected and have written about all along in this blog. Hysteria, that's all it is.

Nevertheless, our President Barack Obama showed the country he was leading the charge against the swine flu by getting vaccinated yesterday. Bravo! I applaud his taking charge and diving in--'bout time. But I'm certain it's not necessary, because as I've said from day one--flu is flu is flu is flu. But if you want to follow Barry's lead and get the shot, go ahead, you'll be fine.

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Tuesday, December 16, 2008

Unplanned Flu Shot Study

We’ve got an interesting unplanned study underway in the U.S. this flu season. According to recent reports, only one third of Americans have received a flu shot this year. And based on a survey of 4,000 people, only seventeen percent more are planning on getting one. Nice--a fifty-fifty split.

So what’s the study? Well, public health officials at the U.S. Centers of Disease Control (CDC) recommend that 85% of the population (261 million people) get vaccinated against the flu to prevent pandemonium. The flu kills 36,000 people and sends 200,000 to the hospital in the United States annually.

If you’ve listened to my podcast on vaccinations (Dr. Nick Show, Episode 8) then you know all about herd immunity. Herd immunity is the protection an entire population receives from a certain number of the people getting vaccinated. This number is roughly 80-90%. So by 261 million Americans receiving the flu vaccine, we should in theory be “protected” against the devastation promised by the flu. Hmmmm….

Well it ain’t happening this year. Less than fifty percent of the population will be getting the vaccine. So what do you think? Death and pestilence to sweep through the nation? I guess we’ll see. That’ll be the study. If we experience mass devastation, then I’ll concede--I’ll stop bagging on the flu vaccine. But it’ll have to be a significant difference. Not the same numbers we see every year. I’m betting they’ll be pretty close to the same.

As I keep saying: it is nearly impossible to develop a flu vaccine that matches the current strains in the wild. They mutate too quickly. The influenza virus is the true Master of Disguises.

But I’m excited to see the upcoming results. Even though I think that if the pandemic doesn’t happen, public health officials will rationalize it in one way or another; they'll never let go of the flu shot fallacy. However, it’ll pretty much prove things to me. Combine it with last year’s flu vaccine debacle (massive illness despite record numbers of people vaccinated), and the flu shot might just be shot.

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Saturday, February 9, 2008

Flu Vaccine Farce

Well, well, well--you heard it here first: The flu vaccine isn't worth all that much. To be fair, the Centers of Disease Control (CDC) is finally fessing up. Yup, you heard right--CDC officials are admitting that more than 50% of the flu strains we are currently seeing in the U.S. are NOT included in this year's flu vaccine. But you knew that, right? You're a regular reader of this blog, god bless ya!

U.S. officials have reported that the number of states reporting widespread flu activity has increased from 11 to 31 in just one week. The severity of flu strains is often measured by the number of children it kills in any given year. This season the number is at six--low by public health standards--but people are still getting sick by the boatloads. Hmmm...weren't flu vaccinations way up this year? Crazy.

Because the composition of the flu vaccine is decided nine months earlier than it is actually made available to the public--an eternity in light of the influenza virus' ability to mutate--it is often impossible to match exactly the strains that might make their appearance on any given year. To add insult to injury, one influenza expert has disclosed that we are now even seeing some strains developing resistance to Tamiflu, a popular anti-viral used frequently to fight the symptoms of the flu (which is supposed to be prevented through the vaccine--anybody else see a glitch in this reasoning?). According to Dr. Joe Bresee of the CDC's influenza division, "a less-than-ideal virus match between the viruses in the vaccine and those circulating viruses can reduce vaccine effectiveness." OK, thank you; finally, some sense. So why bother?

I know a lot of people who are battling the flu right now. Hang in there; you'll get better. And then you'll develop your own immunity, which will strengthen your system. Of course, that is until next year, when a new strain will then come around and we'll get to do it all over again. Boy, ain't health fun?

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Thursday, December 27, 2007

New Use for Flu Vaccine

At the dawn of a looming bird flu pandemic, researchers say they have found a new use for the standard flu vaccine. Scientists at the National Institute for Infectious Diseases Lazzaro Spallanzani in Rome, have found that some volunteers inoculated against the seasonal influenza virus showed antibody protection from the bird flu. Although preliminary, experts are using these results as a way to step-up yearly influenza vaccinations.

It's no secret how I feel about the flu vaccine--pretty useless as far as I'm concerned; but I will not discount the possibility of cross-over immunity. If, indeed, the annual flu vaccine provides a progressive tolerance to a more virulent viral strain like H5N1 (the nefarious bird flu virus) the more often it is used, then it would certainly warrant mass use. But what I can't ignore is the convenient opportunity to use fear as a foolproof method of mass marketing.

As I point out in my upcoming book, The Six Keys to Optimal Health, public fear is often exploited as a way to pass legislation or sell product. The greater the threat, the more insidious the exploitation. Remember when North Korea had a nuclear bomb pointed at the West Coast? In L.A. it was used to scare locals into buying duct tape, plastic sheeting and other survival gear in the event of a nuclear blast. Now we'd better prepare for--gulp--the bird flu!

No doubt, an infectious pandemic is long overdo; the world hasn't seen a bona fide one since 1968. But didn't we hear the same things about e-bola, hanta virus, and the West Nile virus too? Just think about how many threats we'd have to protect ourselves against every year if we were to allow our fears to get the best of us. We might have to sit through a few more Dustin Hoffman duds at the very least. So why is this one any different?

The truth is that, just as experts believe that each successive flu inoculation adds strength to the vaccinated person's growing immunity, wouldn't it be just a likely that catching the flu every year or so would also add to one's protection? Uh, now let's just think about that for a minute.

One of my strongest arguments in The Six Keys to Optimal Health is to focus on strengthening our internal defenses--the immune system among other things. Only in this way can we increase our chance of surviving any catastrophe. It almost seems counterproductive to rely on the supply of vaccine and antidote for our continued survival; however, I guess it could happen. But I need way more, by way of information, than what we've got now to jump on that train. Until we know more--like does the annual flu vaccine provide protection for a large percentage of people, and can one develop an equal amount of immunity, naturally, through routine exposure and fighting off illness every year--then I'll avoid the flu vaccine for now. Prove its need beyond a reasonable doubt, and you might just see me standing in the flu-line one day, after all.

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Saturday, November 10, 2007

Sham of the Century

Pssst. Hey Buddy. Wanna buy a bridge? How about a flu shot? Yeah?...thought so sucker.

Alright, alright, maybe I'm being a little hard--most people don't know. They only know what the authorities tell them.

Get your annual flu shot. Prevent the flu. Save your life. Isn't that the mantra?

Recent reports show that the distribution of flu shots in the U.S. this year is at 103 million--an all time high. Well, I've got some bad news for ya--the flu shot is a scam. No, no--it's not a conspiracy; your doctor really believes in it. And a couple hundred bucks a shot doesn't hurt the believing process, either.

So how is it a scam? First off, it's not 100% protection. That is, you can get a flu shot, and...still get the flu. How's that? Well, according to the Centers of Disease Control (CDC), "It takes about two weeks after vaccination for antibodies to develop in the body and provide protection against influenza virus infection. In the meantime, you are still at risk for getting the flu (emphasis mine)." Furthermore, you can still get the flu due to the variability in flu strains--that is, the current flu vaccine protects (however questionably) against a particular strain, not all of them (also from the CDC; read here). And your protection also depends on the age and health status of the person getting the vaccine (more on this in a second).

Second, the flu virus is one of the most highly mutating organisms there is, so strains change all the time. That's why you have to get a new shot every year (and don't forget, a couple hundred bucks a shot also helps with this category). The bottom line is this: you don't know which flu strain you'll encounter, and even if it's "this year's strain", you still don't have total protection.

Lastly (and this is my favorite one), even though the flu shot is an inactivated virus (i.e. it has been killed), it still has potential side effects, and they are:
  • Soreness, redness, or swelling where the shot was given
  • Fever (low grade)
  • Aches

And if you use the spray mist:

  • runny nose
  • headache
  • sore throat
  • cough

And the mist in children:

  • runny nose
  • wheezing
  • headache
  • vomiting
  • muscle aches
  • fever

Call me crazy, but...ain't that the flu?

So let me put this into perspective: You go to your doctor every year and pay good money for a vaccine that doesn't work all that well, only protects you from a small faction of microorganisms that can cause the flu, and which actually causes flu-like symptoms. Uh...can I ask a question? WHY NOT JUST GET THE DAMN FLU?!?!

I know, I know, the authorities tell us that it's for the protection of the elderly, the immunocompromised, and children. However, in the same breath they tell us that the effectiveness of the vaccine is age dependent; and I highly doubt that 20 to 60-year-olds are at the highest risk.

All I can say is this: I've never had a flu shot; I've had the flu plenty of times; I've had the runs, fever, and body aches; and I didn't want to do anything. So I drank lots of water, and I slept a bunch. I got better, and I developed natural immunity--so, ultimately, I got stronger. Hey, listen--if you feel safer with a flu shot, then go ahead. And when you're ready, I've got an excellent multi-level marketing business opportunity for you...and a bridge.

If you want to read more on this sham, here is an excellent piece published in the British Medical Journal.

And comments to that piece from skeptical MDs in the U.K. (read this because this is from the guys who are administering the shots, so perhaps they have some insights you and I do not have--please scroll down to read the comments).

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Tuesday, October 23, 2007

More Staph Outbreaks

Eeeewww. It's like a creepy movie. Staphylococcus invasion from outer space. Lock up your kids. Lock up your pets. Lock up your livestock. Yecccch!

More staph infections popping up all over the country. One kid dead in Virginia. Eight in New Jersey infected with a Methicillin-resistant strain. See what happens when antibiotics are over-prescribed?

Oh, don't even try to push the blame on somebody else, Medicos. No, no, no. It was you who gave antibiotics for every single ailment no matter how minor. You gave them to patients that you had diagnosed as having viral infections, despite the fact that antibiotics only work on bacteria.

"But the patient expects to be given something."

Yeah, and now we have an antibiotic resistant epidemic on our hands. I'm so excited to see the BS fly when public health officials try to explain this one.

Wait! This just in: Five more high school kids infected with Methicillin-resistant Staph aureus (MRSA). Whew!--they're spraying the showers and locker rooms. Hmmm...What took so long? Really, really frightening stuff. Just check out this Google page to have your head spin. The number of infections around the country are staggering.

Here is the take home lesson: Antibiotics should be taken only periodically--that is, only when absolutely necessary. When antibiotics are taken for every little cold or flu, bacteria respond by mutating and developing resistance. Every year, I talk to a good dozen people who say, "I wasn't feeling well, so I just went to my doctor and got antibiotics." WTF! You really can't ride out that cold?

So I always respond, "Oh yeah, which bacterial infection are you treating?" Here are the two most common answers in order of frequency:
  1. "Uh, I don't know."
  2. "It's a viral infection."
"Great, feeling better?"
"Oh yeah. Definitely."
Yeah. BS. Listen, antibiotics do nothing against viral infections (probably 90% of colds and flu) and now they don't do nuttin' against Staph aureus. I sure hope we learn our lesson on this one. But somehow, I doubt it.

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